This worksheet includes an outline of a person or child with six boxes to fill in, three on each side. Instruct each member to reflect for a few moments on things in their lives that they feel thankful for. Once a few minutes have passed, they can write them on the paper or whiteboard.

substance abuse group activities

As the understanding of addiction continues to evolve, professionals and researchers increasingly recognize the vital contribution support groups make in the holistic recovery process. Kayla is a Mental Health Counselor who earned her degree from Niagara University in Lewiston, New York. She has provided psychotherapy in a residential treatment program and an outpatient addiction treatment facility in New York as well as an inpatient addiction rehab in Ontario, Canada. She has experience working with individuals living with a variety of mental health concerns including depression, anxiety, bipolar disorder, borderline personality disorder, and trauma. Group therapy can be used to explore and process a member’s triumphs, challenges, and relapses. Talking about these experiences in a group setting will not only benefit the client experiencing them, but also other members of the group who can learn from their experience.

Best exercises for learning to let go

Also, please leave a comment below if you have other ideas, or would like to add to the discussion. The first time attending any group therapy session can be intimidating. We find that many of our clients are substance abuse group activities unsure of what to expect, and need time to feel out the group dynamic before speaking up. The movements and postures promote restorative breathing, gentle stretching, strength, and flexibility development.

substance abuse group activities

Group members will act out the events while discussing how to handle conflicts and achieve the healthiest outcome. That’s why some recovery groups have members anonymously write down their fears and place them in a bowl or bag. The group leader then reads each fear, allowing members to identify shared fears and feel less alone.

Role-Playing Exercises

It is usually a complement to individual therapy and sometimes medication as well, although it may be used as a stand-alone treatment for certain issues or problems. A 10th step-based inventory for self-reflection for counselors and other mental health workers. A 6-page worksheet for describing problem areas, identifying goals, and exploring what has (and has not) been helpful in the past.

TherapyByPro is an online mental health directory that connects mental health pros with clients in need. If you’re a mental health professional, you can Join our community and add your practice listing here. We have assessments, practice forms, and worksheet templates mental health professionals can use to streamline their practice. Group sessions provide group members with an opportunity to practice life skills including communication and establishing boundaries. Effective group leaders can help create an environment where members can challenge each other in a productive manner while practicing these life skills. There are many benefits that can occur within a group setting which includes reducing isolation.

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